Confidential Counselling: Psychotherapy Hypnotherapy
Tel: 087-2555225

Problems Treated

Dealing with guilt


Dealing With Guilt Guilt is a natural emotion that comes as a result of the person doing something that is…

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Couple having relationship counselling


Relationship and Couples Counselling Most of us want to find a partner to share our lives with. When we finally…

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Woman relaxing with hypno-healing


Hypno-healing: how does it work? The body is the most extraordinary mechanism. Breathing, heartbeat, digestion, hormone release, cellular renewal and…

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Man with fear of public speaking

Fear of Public Speaking

How can hypnosis reduce the fear of speaking in public? Ever had butterflies in your stomach, that dizzy and nauseous…

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Woman hiding face behind book


How can hypnosis help to stop blushing? Do you wish that you could be confident and not blush in front of people?…

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Man with obsessive compulsive disorder


What is obsessive-compulsive disorder? Obsessive-compulsive disorder (OCD) is an illness that causes people to have unwanted thoughts (obsessions) and to…

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Relaxation Therapy

Relaxation A great way to deal with stress is to learn and practice relaxation skills. Most people don’t realise how much tension…

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Grieving Woman


Grief and Loss Counselling Grief occurs in response to the loss of someone or something. The loss may involve a…

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Sports motivation for teams

Sports Motivation

Hypnotherapy For Sports Motivation Every athlete on a team has a different sports motivation psychology. Perhaps one team member knows…

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Woman having a panic attack

Panic Attacks

Understanding Panic Attacks In many cases, panic attacks strike out of the blue, without any warning. Often, there is no…

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Confident Woman

How To Improve Your Confidence

What Is Confidence? Confidence is when an individual feels self-assured and has very real belief in their mental and physical…

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Depressed Man


Low Mood or Depression? Depression is very common – it is thought that one in five people in Ireland will…

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Woman with insomnia.


What Is Insomnia? Insomnia is the condition that keeps people from getting valuable sleep each and every night. Sleep is…

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Stressed Man

Stress Management

The demands of everyday life cause much stress. The work responsibilities alone would make anyone look older than they really…

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Child afraid of a dog

Treatment for Fears and Phobias

Fears and phobias have become more prevalent over the years. The one change that has occurred in recent times is…

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