Problems Treated

Dealing With Guilt Guilt is a natural emotion that comes as a result of the person doing something that is…

Relationship and Couples Counselling Most of us want to find a partner to share our lives with. When we finally…

Hypno-healing: how does it work? The body is the most extraordinary mechanism. Breathing, heartbeat, digestion, hormone release, cellular renewal and…

How can hypnosis reduce the fear of speaking in public? Ever had butterflies in your stomach, that dizzy and nauseous…

How can hypnosis help to stop blushing? Do you wish that you could be confident and not blush in front of people?…

What is obsessive-compulsive disorder? Obsessive-compulsive disorder (OCD) is an illness that causes people to have unwanted thoughts (obsessions) and to…

Relaxation A great way to deal with stress is to learn and practice relaxation skills. Most people don’t realise how much tension…

Grief and Loss Counselling Grief occurs in response to the loss of someone or something. The loss may involve a…

Hypnotherapy For Sports Motivation Every athlete on a team has a different sports motivation psychology. Perhaps one team member knows…

Understanding Panic Attacks In many cases, panic attacks strike out of the blue, without any warning. Often, there is no…

What Is Confidence? Confidence is when an individual feels self-assured and has very real belief in their mental and physical…

Low Mood or Depression? Depression is very common – it is thought that one in five people in Ireland will…

What Is Insomnia? Insomnia is the condition that keeps people from getting valuable sleep each and every night. Sleep is…

The demands of everyday life cause much stress. The work responsibilities alone would make anyone look older than they really…

Fears and phobias have become more prevalent over the years. The one change that has occurred in recent times is…