Problems Treated
![Dealing with guilt](https://confidentialcounselling.ie/wp-content/uploads/2023/08/guilt.webp)
Guilt
Dealing With Guilt Guilt is a natural emotion that comes as a result of the person doing something that is…
![Couple having relationship counselling](https://confidentialcounselling.ie/wp-content/uploads/2023/08/relationship-couples-counselling.webp)
Relationships
Relationship and Couples Counselling Most of us want to find a partner to share our lives with. When we finally…
![Woman relaxing with hypno-healing](https://confidentialcounselling.ie/wp-content/uploads/2023/08/hypno-healing.webp)
Hypno-healing
Hypno-healing: how does it work? The body is the most extraordinary mechanism. Breathing, heartbeat, digestion, hormone release, cellular renewal and…
![Man with fear of public speaking](https://confidentialcounselling.ie/wp-content/uploads/2023/08/fear-of-public-speaking.webp)
Fear of Public Speaking
How can hypnosis reduce the fear of speaking in public? Ever had butterflies in your stomach, that dizzy and nauseous…
![Woman hiding face behind book](https://confidentialcounselling.ie/wp-content/uploads/2023/08/blushing.webp)
Blushing
How can hypnosis help to stop blushing? Do you wish that you could be confident and not blush in front of people?…
![Man with obsessive compulsive disorder](https://confidentialcounselling.ie/wp-content/uploads/2023/08/obsessive-compulsive-disorder.webp)
Compulsions
What is obsessive-compulsive disorder? Obsessive-compulsive disorder (OCD) is an illness that causes people to have unwanted thoughts (obsessions) and to…
![](https://confidentialcounselling.ie/wp-content/uploads/2023/08/relaxation-therapy.webp)
Relaxation Therapy
Relaxation A great way to deal with stress is to learn and practice relaxation skills. Most people don’t realise how much tension…
![Grieving Woman](https://confidentialcounselling.ie/wp-content/uploads/2023/08/grief-loss.webp)
Grief
Grief and Loss Counselling Grief occurs in response to the loss of someone or something. The loss may involve a…
![Sports motivation for teams](https://confidentialcounselling.ie/wp-content/uploads/2023/08/sports-motivation.webp)
Sports Motivation
Hypnotherapy For Sports Motivation Every athlete on a team has a different sports motivation psychology. Perhaps one team member knows…
![Woman having a panic attack](https://confidentialcounselling.ie/wp-content/uploads/2023/08/panic-attack.webp)
Panic Attacks
Understanding Panic Attacks In many cases, panic attacks strike out of the blue, without any warning. Often, there is no…
![Confident Woman](https://confidentialcounselling.ie/wp-content/uploads/2023/08/confident-woman.webp)
How To Improve Your Confidence
What Is Confidence? Confidence is when an individual feels self-assured and has very real belief in their mental and physical…
![Depressed Man](https://confidentialcounselling.ie/wp-content/uploads/2023/08/depressed-man.webp)
Depression
Low Mood or Depression? Depression is very common – it is thought that one in five people in Ireland will…
![Woman with insomnia.](https://confidentialcounselling.ie/wp-content/uploads/2023/08/woman-with-insomnia.webp)
Insomnia
What Is Insomnia? Insomnia is the condition that keeps people from getting valuable sleep each and every night. Sleep is…
![Stressed Man](https://confidentialcounselling.ie/wp-content/uploads/2023/08/stressed-man.webp)
Stress Management
The demands of everyday life cause much stress. The work responsibilities alone would make anyone look older than they really…
![Child afraid of a dog](https://confidentialcounselling.ie/wp-content/uploads/2023/07/fear-of-dogs-therapy.webp)
Treatment for Fears and Phobias
Fears and phobias have become more prevalent over the years. The one change that has occurred in recent times is…