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Tag: Relaxation

  • Hypno-healing

    August 5, 2023
    Hypno-healing: how does it work? The body is the most extraordinary mechanism. Breathing, heartbeat, digestion, hormone release, cellular renewal and…
  • Relaxation Therapy

    August 5, 2023
    Relaxation A great way to deal with stress is to learn and practice relaxation skills. Most people don’t realise how much tension…