Confidential Counselling: Psychotherapy Hypnotherapy
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Compulsions

Man with obsessive compulsive disorder

What is obsessive-compulsive disorder?

Obsessive-compulsive disorder (OCD) is an illness that causes people to have unwanted thoughts (obsessions) and to repeat certain behaviors (compulsions) over and over again. We all have habits and routines in our daily lives, such as brushing our teeth before bed. However, for people with OCD, patterns of behavior get in the way of their daily lives. Most people with OCD know that their obsessions and compulsions make no sense, but they can’t ignore or stop them.

What are obsessions?

Obsessions are ideas, images and impulses that run through the person’s mind over and over again. A person with OCD doesn’t want to have these thoughts and finds them disturbing, but he or she can’t control them. Sometimes these thoughts come just once in a while and are only mildly annoying. Other times, a person who has OCD will have obsessive thoughts all the time.

What are compulsions?

Obsessive thoughts make people who have OCD feel nervous and afraid. They try to get rid of these feelings by performing certain behaviours according to “rules” that they make up for themselves. These behaviours are called compulsions. (Compulsive behaviours are sometimes also called rituals.) For example, a person who has OCD may have obsessive thoughts about germs.

Because of these thoughts, the person may wash his or her hands repeatedly. Performing these behaviors usually only makes the nervous feelings go away for a short time. When the fear and nervousness return, the person who has OCD repeats the routine all over again.

Call me today on 087 255 5225 to discuss if hypnotherapy can help you to control your compulsions once and for all. Or you can contact me via email.

How Can I Help?

Please call me on 087 255 5225 for a confidential enquiry to discuss how I may help you. Or contact me by email. I adhere to a Professional Code of Ethics and place the well-being of my clients as the focus of my practice